Tag Archives: spinning

Monday MuMenTum – why is it so hard to fit in exercise?

6 Jun

It’s MuMenTum Monday again, which means some hopping and skipping over at Liska’s (New Mum Online).

My mission in joining in on this fabulous blog hop is to reach the required level of motivation to get my fitness back and shift that last stone of ‘baby weight’. But I have a question for you: Can I really call it baby weight still? Toby’s 16 months old! Who am I kidding, it’s just weight.

This week I am going to use this blog post as a virtual couch in a psychologists office. It’s been a bad week and there are so many reasons why getting your fitness back – and maintaining it – is so darn difficult.  Following a major high point after completing a day of the dreaded Tour of Wessex, I failed to squeeze in no more than a couple of runs and a spinning session last week. I have let myself down – failed.  The problem is, there are too many things that take priority over and above exercise these days. When I was single and baby-less, I had no distractions. Since having Toby, I’ve started down the road of WAHMing (working from home mummying) and this new venture is more time consuming than the full-time office job.

With the office just upstairs, I’m finding it difficult to switch off – even on the weekends. Then there’s Toby; when I’m not working (or blogging) I really should be spending time with my little monkey. And if I don’t he’s taken to punishing me – like a rabid dog – with bites. The whole point to me working from home was to have more time to spend with him and though this goal has been met from a physical perspective I could do better with paying him attention. Why did no one point out how guilty you are left feeling – no matter what you do?

Then there’s the housework, the cooking, the garden, trying to find time for friends and family. Working from home and having Toby running around the house like the tazmanian devil creates the biggest amount of chaos. The house constantly looks like we’ve been burgled and no matter how hard I try, I just can’t make it tidy. I need some elves.  Since Toby turned up, I’ve had to shift things up three gears just to fit things in… And I’m still only treading water. Once that’s all done, I am shattered. So, how do these amazingly fit mums do it? I have so much respect for Paula Radcliffe, who months after giving birth won the New York marathon – amazing.

I used to get a lot of my exercise done before work, so I’ve tried this tactic, but Toby seems to beat my alarm every morning. I’ve never been great at evening exercise and frankly, once I’ve fed, bathed, read a story, given bottle, brushed teeth and got Toby into bed, I simply haven’t got the energy to spare.

Anyone got any tips on how to squeeze exercise into a hectic day with a toddler?